The immune system is the body's main defense against illnesses and diseases. If it breaks down, just imagine how many health problems can affect you. And if that happens, just imagine how sickly you will be. Will you be able to work hard, make money, be successful, and reach for your dreams if you develop various illnesses and infections due to your compromised defense system? Why don't you lessen the time you spend recuperating in bed and increase the time you use in expanding your talents and your wealth?



Are Alpha and Theta brain waves increased? In the Alpha state you are calm and relaxed, yet alert and clear-headed. This is the best state for listening to most subliminals. In the Theta state you are even more receptive, but not alert enough to go about your usual activities, so it is used only for audios promoting deep rest, sleep, or meditation. You are more receptive when you are relaxed and open. Many subliminal recordings brands do not address this goal, which helps to explain why some don't work. An introduction that increases your Alpha and Theta brain waves promotes receptivity. Without this the affirmations may have little effect.

Early Morning when you wake up, you have this energy to do the things you wanted to do, but by the time you are there, your mind tend to stop. And your brain pulls you back to your comfort zone.You are being drained up to the energy of the things that you wanted to do. New things that makes you feel uncomfortable when you are already going to start. No matter what you do. Your brain pulls you down to the point so that you would feel comfortable.

Start by changing that negative thinking and emotion audio subliminals make it into a more positive thought to attract what you want. Just constantly practice altering that pessimistic thought.

Believe me, you aren't the only one thinking this. There are so many Internet sites claiming to sell subliminal CDs and MP3s that have just instantly appeared. However, some of these stand out as being instantly fake and unprofessional.

But if you believe in success, any small detail, like losing weight successfully, will be used as further reinforcement of the belief that, yes, indeed, success is still possible.

Give your room a light color - don't paint it anything dark or imposing. Dark colors will make the room feel small and bounded, and you'll find yourself often frustrated quickly and easily, or slipping often into bad moods.

Give subliminal music CDs. You can also get subliminal CDs designed so that the readers hear their favorite songs but their subconscious also picks up subliminal messages from between the lines.